Cholesterol Health Center
Healthy RecipesFast Fact
12
Number of hours prior to a cholesterol test that people should refrain from eating or drinking to ensure the most accurate reading.
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Featured Cholesterol ArticlesManaging Cholesterol at HomeRead MoreAlternative Medicines for CholesterolHeart Healthy Fats: What You Need to KnowThe Lowdown on Fiber and Heart Health4 Alternative Medicines for CholesterolView All Cholesterol ArticlesCholesterol VideosCholesterol Tip: CholesterolOmega-3 fatty acids could help lower your triglycerides and increase your HDL ("good cholesterol") levels. Dietary sources of omega-3s include flaxseeds, walnuts, soybeans, salmon, tuna, halibut, and herring. There are also supplementary sources available, such as fish-oil capsules and flaxseed oil. Just be sure to check with your doctor before taking them, especially if you're taking blood-thinning medication. |
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