Heartburn & GERD Health Center

Foods That Prevent Heartburn

Want to prevent heartburn before it starts? Bring the following foods into your diet. Read More

Healthy Recipes

Fast Fact

Number of American adults, in millions, who suffer from heartburn at least once a month, according to the American College of Gastroenterology.

Featured Heartburn & GERD Articles

Don’t Let Heartburn Ruin Your Vacation

Your vacation is your time. Make sure heartburn doesn’t get in the way. Read More

Could Nerve Damage Be Affecting Your Digestion?

The Food, Exercise, and Digestion Connection

The Lowdown on Natural Digestive Remedies

Snapshot of Common Digestive Ailments

View All Heartburn & GERD Articles

Heartburn & GERD Tip: Heartburn & GERD

Certain foods can trigger heartburn, so try to avoid them whenever possible. These include oranges, lemons, grapefruits, cranberries, tomatoes, and raw onions. Meats like ground beef, marbled sirloin, and chicken wings can also produce heartburn, as well as dairy products such as sour cream, ice cream, or cottage cheese.

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