Heart Health Center
Healthy Recipes
Broccoli Sun Dried Tomato Gratin
Grilled Chicken Sandwich
Apple Baked Pancake
View More Heart-Friendly RecipesFast Fact
2.3
Maximum grams of salt that individuals should consume daily to minimize the risk of developing heart disease.
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Featured Heart Health Articles"Hypoallergenic" Dogs May Be Only a FantasyA saving grace for allergy sufferers or a myth? Read on to find out. Read MoreDecoding the Mystery of Still's DiseaseIs Heartburn Hereditary?The Effects of Stress on the HeartWomen and Heart ScansView All Heart Health ArticlesHeart Health VideosHeart Health Tip: Heart HealthWhen getting your blood pressure taken, it's important to obtain as accurate a reading as possible. So don't drink coffee or smoke cigarettes 30 minutes prior, and wear short sleeves so your arm is exposed. For five minutes beforehand, sit with your back supported and your feet flat on the ground, and rest your arm on a table at heart level. |
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